Welcome.

spiritual adulthood

relational harmony

soul work

What do I do?

I once heard a story of a woman who lost her parents to the holocaust; she found that the only way to heal this wound was to work for the Germans, to give life to those who took so much from her.

In other words…

Healing our wounds asks us to stay close to that which hurt us the most.

It asks us to live at the center of a deep well of grief and an infinite sky of joy.


As a lifelong student of grief, my own wounds, and supreme knowledge, I see that many paths have increased my vitality for life and passion to serve others as a coach, mentor, and counselor (in training).

As a parent, I came to know my soul wounds and revitalize my undeniable and God-given passion for basketball. I created a 1-day kids basketball camp to share that joy as much as possible with children ages 2-5.


My life path created diverse paths to fulfillment.

Let’s create yours.

Why work with me?

  1. Extensive Experience: I have spent years studying and practicing in the fields of counseling, spiritual development, and relationship coaching. My background equips me to offer insights that are both deeply personal and broadly applicable.

  2. Holistic Approach: I understand that life’s challenges don’t exist in isolation. My approach considers the full spectrum of your life—emotional, spiritual, relational, and even physical—ensuring comprehensive support. I do not follow a pathological model.

  3. Professional Credentials: I am a graduate student in clinical mental health counseling. I also work as an adjunctive therapist in inpatient psychiatry. I spent a year as a youth mentor in wilderness therapy. My expertise is complemented by over a decade of education in various spiritual traditions. I am not currently licensed. I can not take insurance.

“Albert Einstein once described his rules of work:

1: Out of clutter, find simplicity.

2: From discord, find harmony.

3: In the middle of difficulty lies opportunity.”

― Phil Jackson

Spiritual adulthood Pillars

  1. Mind Mastery Practices (Meditation, mindfulness techniques, Choosing disciplines)

  2. Purpose & Passion (Infusing life purpose, aligning with passions)

  3. Energetic Alignment (Cultivating Vitality practices)

Relational Harmony pillars

  1. Family Dynamics (Navigating family roles, creating harmony at home)

  2. Conflict Resolution (Techniques for resolving conflicts, fostering peace)

  3. Building Trust (Rebuilding trust, strengthening relationships)

  1. Wisdom in Action (Applying spiritual insights to life’s challenges)

  2. Love & Consciousness Growth (Evolving, Learning, & personal transformation)

  3. Sacred Integration (Integrating spiritual experiences into everyday life)

Soul work pillars

teamwork tigers

kids sports camp

At Teamwork Tigers, we’re dedicated to igniting passion, joy, and a sense of teamwork in every child, creating a safe and inspiring space where learning and play go hand in hand.

WE SPECIALIZE IN KIDS AGES 2-4.

PREPARING THEM TO ENTER LITTLE LEAGUES WITH CONFIDENCE, FUNDAMENTALS, AND INSPIRATION.

I am fundraising to start this adventure after the impact of Hurricane Helene on my family and community.

LINK BELOW: